HYROX Running Coaching

Run Stronger.
Conquer Hyrox.

Hyrox isn’t just about strength — it’s about how well you can move between the workout zones. For many athletes, the running sections are where time is lost, fatigue builds, and pacing goes wrong. That’s where I step in.

I focus on the running element of your Hyrox training, provicding you with a structured program that fits into your current strength work. The goal? To make your running feel smoother, more efficient, and better paced — so you can save energy for the stations and finish faster.

Why focus on the running?

  • Running makes up almost 50% of your Hyrox race time.
  • Poor pacing and fatigue on the run can undo all the hard work you put in at the stations.
  • Smarter running means more energy left where it counts most.

HYROX running coaching is ideal for: 

  • Hyrox athletes who feel strong in the stations but struggle with the runs.
  • Beginners preparing for their first Hyrox who want a clear running plan.
  • Recreational athletes aiming to improve their overall race time.

How it works

Your HYROX running programme is built around your fitness profile and training zones. For athletes who want deeper insights, we can include VO₂ Max testing and running gait analysis to fine-tune your plan even further. That way, you’re not just logging miles — you’re training at the right intensity, with the right technique, for the demands of Hyrox.

Pricing

Ready to crush Hyrox?

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